Parsley
Parsley is usually used to complement other food. It has a high chlorophyll and carotenes content. It is rich in vitamin A, C, K, iron and folate. Parsley contains many minerals including magnesium, calcium, potassium and zinc. It aids digestion after intake of fried foods. Parsley is known to purify blood, bring elasticity to the veins, lower cholesterol, normalize kidney function and strengthen teeth. It is a nerve stimulant which increases energy.