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Avocado

Avocado

Are abundant in Fibre, the "Good" Fats, Antioxidants & many essential nutrients that ensure the everyday metabolic processes in your body are running smoothly. Vitamin E is one of these fat-soluble vitamins that has the additional benefit of helping combat free radical damage. The Fibre (soluble and insoluble) can also help maintain cholesterol levels and regulate bowel function.

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